It is common to find individuals who overlook the significance of maintaining good oral hygiene. But not many people realize that ignoring oral hygiene comes with serious consequences. However, the good news is that you can move forward towards better oral health with appropriate lifestyle choices.
What is Oral Hygiene?
Oral hygiene and good health go hand in hand. When one is in excellent condition, usually so is the other and vice versa, but you may be wondering what oral hygiene is? Oral hygiene is all about practices and lifestyle choices that can help you keep your oral cavity clean and problem-free. Luckily, maintaining oral hygiene is quite simple and requires primary everyday care, which includes:
||Regular brushing – Brushing twice a day is one of the prerequisites for maintaining good oral health
||Regular flossing – Brushing alone is not enough to remove everything, especially towards the back of your mouth or in the middle of your teeth. In that case, flossing helps remove plaque and food that is stuck between the teeth
||Regular dental check-ups – Apart from regular brushing and flossing, you need to schedule regular dental exams and dental cleanings, preferably every six months, to ensure that your oral cavity is in good health
Why is Oral Hygiene Important?
Oral hygiene is integral for your dental health and your overall health. Here are some of the reasons why oral hygiene is important.
Helps Protect Against Gum Disease and Tooth Decay
Poor oral hygiene can lead to several problems in your oral cavity. Tooth decay, resulting from improper brushing and not flossing, is one of the most common oral cavity concerns. Other problems associated with poor oral hygiene include gum disease, cavities, and tooth loss.
Maintaining good oral hygiene practices can help protect your oral cavity and your teeth from these problems.
Early Detection of Potential Problems in the Oral Cavity
Scheduling regular dental check-ups is an integral part of maintaining good oral hygiene. When you schedule a visit at Crown Hill Smiles with Drs. Walker and O'Connor as part of your oral hygiene regime, Drs. Walker and O'Connor and our team will examine and evaluate your dental conditions, which in turn will help detect any oral health conditions before you even experience any of the symptoms.
Reduces Your Risk of Other Health Conditions
Your oral cavity serves as an entrance to all of the internal parts of your body. Hence, any problem with your oral cavity increases your risk of developing certain health conditions. Patients with periodontal disease (such as gingivitis and periodontitis) have a higher risk of having cardiac problems. Apart from heart disease and diabetes, some of the common health complications that may result due to poor oral hygiene include bacterial pneumonia, sepsis, and even cancer. By keeping your oral cavity clean, you can reduce the risk of potentially dangerous health conditions.
Oral Hygiene Treatment for You
If you are concerned about maintaining good oral hygiene, schedule an appointment with Drs. Walker and O'Connor at Crown Hill Smiles. We offer regular check-ups and specialized oral hygiene treatments such as fluoride treatment. We also provide dentistry for kids so they can learn to maintain good oral hygiene and their beautiful smile forever.