Preventive Care Seattle, WAPreventing dental disease is our top priority, and therefore we offer a wide variety of preventive services designed to help you avoid cavities, gum disease, tooth loss, and secondary problems linked to poor oral health. Regular CheckupsRegular checkups are an important piece in preventing dental disease. The American Dental Association (ADA) recommends you visit a dental professional at regular intervals. Two visits per year is the standard recommendation. Patients who are at high risk for dental problems may need to visit more frequently. ![]() Healthy Dental HabitsA solid homecare routine sets the foundation for a consistently happy and healthy mouth. The American Dental Association recommends the 2x2 rule: brush for two full minutes two times a day. Be sure to use a soft-bristled toothbrush and light pressure, as scrubbing too hard can cause abrasion to the enamel. Your toothbrush can only clean about 60% of your tooth surface. Flossing will reach the remaining 40%. We recommend flossing at least once a day to remove plaque and food debris stuck between the teeth that your toothbrush cannot reach. Another healthy dental habit is the act of rinsing your mouth out after meals or snacks, especially those that are high in sugar. Using plain water, simply swish for fifteen to thirty seconds and spit. This helps flush away food debris that would otherwise sit and fester until your next brushing. Preventive Dental Services
Call us at (206) 204-9623 to schedule your next exam and cleaning. We can discuss any preventive measures that interest you, and can make recommendations based on your dental history and condition. We look forward to seeing you soon! |